Entering the fall, I was not sure what direction to go in. I made the decision to focus on my family and my students. This decision has brought me happiness in ways I cannot describe.
I have made the commitment to go back to dance classes purely for the joy it brings me. There is no wish to be on Broadway or even to get in better shape. It is truly fun. Taking this view has allowed me to meet new people and reconnect with others.
Bringing a new focus to teaching and a desire to constantly find new information has been great. I have created new classes and I am lucky enough to help people on their fitness journey. Some are at the beginning and others are further along the path.
I often hear about the fears people have when it comes to fitness. One of the most common is a fear of standing out in class or not being strong enough to take the class. It was hearing these concerns that brought me back to my original teaching goal. Finding ways to make simple changes and fitness available to everyone.
It was with this passion, that I have been focusing on my Facebook page, Simply Modern. Each day, I am posting a seated core exercise at 11:30 and a standing core exercise at 4:15; with the goal of giving people easy ideas to try while they are at work or making dinner.
At this time, I am going to focus on my Facebook adventure. I will be sure to share my experiences moving forward on this blog – but not regularly. Thank you for the support and I hope you enjoy the new tips